We love our siu mei -- Cantonese-style roast meats -- and consume 66,000 tons of them every year.
According to a survey of 1,706 people by healthyD.com, on average Hong Kong people eat Cantonese-style roast meats once every four days.
The most popular meat is char siu (barbecued pork). Siu yuk (roast pork) is second; siu ngor (roast goose) is third most popular.
But eating these meats are really bad for you. Registered dietitian Sally Poon Shi-po said that consuming siu mei -- high in saturated fats -- more than once a week raises the risk of coronary heart disease and strokes.
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